My five-year-old son is going through an"
I don’t want to eat anything healthy/vegetables" phase. He will eat an
occasional fruit, but for the most part anything green is non-negotiable. He
does love his sweets, so I’m having a time constantly monitoring and limiting
his sugar intake. So, recently I decided to give him the sugar he craves and
sneak in my vegetables at the same time. I bought a kid’s protein shake and
decided to give it a go. The flavor is chocolate, which isn’t necessarily his
favorite, but chocolate does remind him of a sweetness, so it is easier to get
him to try the shake. He only drinks a small amount after dinner, but he does
enjoy the drink enough and I feel happy that he’s getting some vegetables in. I
would give this drink a 3 out of 5 just because the flavor doesn’t mask the
vegetable taste enough to get him a drink a lot of it, but it does have a good
amount of protein and much needed, in our case, green vegetables like kale,
which my son would never eat.
Here's some of the nutrition facts below:
30 calories
3 g Protein
0 g Sugar
30 calories
3 g Protein
0 g Sugar
10 mg Calcium
1.6 mg Iron
45 mg Sodium
85 mg Potassium
Organic Greens Superfood Blend: Cocoa, pea protein, grass blend (wheat grass, alfalfa, leaf, barley grass), blue green algae, chlorella, beet, apple, broccoli, kale, spinach, carrot, green cabbage, parsley, red raspberry, blueberry, strawberry, tomatoe, cranberry, pomegranate, acai berry, blackberry, cherry, black raspberry, acerola, apple pecin, banana, flaxseed, mango, papaya, peach, pear, pineapple watermelon and more.
1.6 mg Iron
45 mg Sodium
85 mg Potassium
Organic Greens Superfood Blend: Cocoa, pea protein, grass blend (wheat grass, alfalfa, leaf, barley grass), blue green algae, chlorella, beet, apple, broccoli, kale, spinach, carrot, green cabbage, parsley, red raspberry, blueberry, strawberry, tomatoe, cranberry, pomegranate, acai berry, blackberry, cherry, black raspberry, acerola, apple pecin, banana, flaxseed, mango, papaya, peach, pear, pineapple watermelon and more.
You can try and get this on Amazon if your
little one needs a little nutritional push and you don’t want to only rely on
vitamins.